by Dr. Mikell Parsons, D.C. | Aug 6, 2024 | Toxicity
Detoxification, or detox, has become a trendy topic in health and wellness circles. There are techniques from the ridiculous to the dangerous that claim to help clean your body of toxins and improve your health, but what really works? Let’s talk about what...
by Dr. Mikell Parsons, D.C. | Jul 23, 2024 | Brain Balance
Let’s talk about something in our heads that is very chill – alpha brainwaves! They’re like the secret sauce in our brains that help us relax, be creative, learn and remember. We often enter into an alpha state before falling asleep. Sounds wonderful,...
by Dr. Mikell Parsons, D.C. | Jul 13, 2024 | Brain Balance
Do you ever think about the mind-boggling connections within our own bodies? There are systems that work together much more closely than you thought. One of those is your gut and brain. They don’t look like the closest of neighbors in your body, but they are actually...
by Dr. Mikell Parsons, D.C. | May 11, 2024 | Stress & Anxiety
Uh oh. Your kiddo is super stressed, feeling anxious and getting emotional. Telling them to “calm down” doesn’t work. And what stressed kid likes to be told that anyway? I have a cool trick that you can do anywhere, any time that will help them feel better fast....
by Dr. Mikell Parsons, D.C. | Apr 17, 2023 | Brain Balance
Estrogen, progesterone and testosterone are hormones that most people are familiar with. These and many others need to be in balance and working together. If even one hormone gets out of balance, the body will express symptoms. But can you get brain fog from...
