by Dr. Mikell Parsons, D.C. | May 11, 2024 | Stress & Anxiety
Uh oh. Your kiddo is super stressed, feeling anxious and getting emotional. Telling them to “calm down” doesn’t work. And what stressed kid likes to be told that anyway? I have a cool trick that you can do anywhere, any time that will help them feel better fast....
by Dr. Mikell Parsons, D.C. | Apr 17, 2023 | Brain Balance
Estrogen, progesterone and testosterone are hormones that most people are familiar with. These and many others need to be in balance and working together. If even one hormone gets out of balance, the body will express symptoms. But can you get brain fog from...
by Dr. Mikell Parsons, D.C. | Mar 27, 2023 | Healthy Habits
Getting to sleep should be the easiest thing in the world. You’ve had a long day, you’re tired and all your body wants to do is rest. It’s a natural cycle, but since technology entered the picture, it’s become harder and harder for any of us to do. Instead of letting...
by Dr. Mikell Parsons, D.C. | Feb 20, 2023 | Nutrition
Where are my meal-skippers? I know you’re out there! You’ve been out there skipping meals for many years and now you’ve even got a fancy name for it: Intermittent Fasting. It’s nothing new. Intermittent fasting (or “fasting”) has been used for centuries for religious...
by Dr. Mikell Parsons, D.C. | Jan 2, 2023 | Nutrition, Toxicity
The month of January is filled with new decisions and choices. Many people decide to start their New Year with a cleanse. But what many people don’t realize is that technically we are doing a detox cleanse every day! This is part of our body’s natural daily...
