Dr. Parsons, the Holistic Detective, Shares Insights and Articles on Chiropractic, Detox, Brain Training, Nutrition, Gluten-Free Living and Weight Loss.

Brain fog from hormones. Photo to illustrate the idea by https://unsplash.com/@colepatrick

Brain Fog from Hormones? How It Happens & What to Do About It

Estrogen, progesterone and testosterone are hormones that most people are familiar with. These and many others need to be in ...
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Closeup view of cap sleeping on bed

Use Technology to Help You Sleep Better (Not Worse)

Getting to sleep should be the easiest thing in the world. You’ve had a long day, you’re tired and all ...
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Image via CHUTTERSNAP from Unsplash. Image of broken plate to illustrate skipping meals.

What Skipping Meals Does to Your Health

Where are my meal-skippers? I know you’re out there! You’ve been out there skipping meals for many years and now ...
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Image of food to help with a detox cleanse. Photo by Ella Olsson on Unsplash

How to Do a “Detox Cleanse” Every Day

The month of January is filled with new decisions and choices. Many people decide to start their New Year with ...
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