Use Technology to Help You Sleep Better (Not Worse)
By Dr. Mikell Parsons, D.C. |
Getting to sleep should be the easiest thing in the world. You’ve had a long day, you’re tired and all ...
Read More What Skipping Meals Does to Your Health
By Dr. Mikell Parsons, D.C. |
Where are my meal-skippers? I know you’re out there! You’ve been out there skipping meals for many years and now ...
Read More How to Do a “Detox Cleanse” Every Day
By Dr. Mikell Parsons, D.C. |
The month of January is filled with new decisions and choices. Many people decide to start their New Year with ...
Read More Holiday Survival Tips: How to Avoid STRESSmas Time
By Dr. Mikell Parsons, D.C. |
The holiday season is often the “straw that broke the camel’s back.” We add even more to our “to-do list,” ...
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