by Dr. Mikell Parsons, D.C. | Jan 29, 2026 | Stress & Anxiety
How to Describe Anxiety: Finding Words for the Indescribable “I don’t know how to explain it. It’s like… my chest is tight? My mind won’t stop? I feel like something terrible is about to happen, but I don’t know what?”...
by Dr. Mikell Parsons, D.C. | Jan 29, 2026 | Stress & Anxiety
Effects of Fear on Human Behavior: How Your Brain Creates a Fear-Based Life You probably know someone who lives in constant worry. They assume the worst, replay conversations, and avoid anything uncertain. Sometimes it looks like negativity or overthinking. In...
by Dr. Mikell Parsons, D.C. | Jan 29, 2026 | Healthy Habits, Nutrition, Pain Treatments
Difficulty Losing Weight? 7 Hidden Reasons Why Healthy Eating Isn’t Enough You eat healthy. You exercise consistently. But the scale still will not move. In some cases, you may even gain weight. If this sounds familiar, you are not alone. For women over 40...
by Dr. Mikell Parsons, D.C. | Jan 19, 2026 | Immunity
We don’t live in a sterile world. Our bodies are home to billions of microorganisms, including bacteria, viruses, fungi, and parasites. That’s why maintaining a healthy immune system is critical—it needs to be ready to defend your body whenever a threat arises....
by Dr. Mikell Parsons, D.C. | Jan 5, 2026 | Immunity, Nutrition
🦠 Should You Get the Flu Shot? Here’s What You Should Know About Viruses and Immunity Meta Description (155–160 characters): Should you get the flu shot? Learn how viruses spread, how to protect yourself naturally, and simple immune-boosting habits for flu season....
