by Catherine Thomsen | Apr 27, 2026 | Healthy Habits, Toxicity
Gut Health 101: How to Balance Your Microbiome Naturally Your digestive system is home to a vast and complex microbial world known as the gut microbiome. These beneficial bacteria play a critical role in maintaining your overall health, from digestion to immune...
by Dr. Mikell Parsons, D.C. | Mar 30, 2026 | Brain Balance, Healthy Habits, Stress & Anxiety, Toxicity
Take Control of Your Health in a Toxic World We live in a world full of toxins. In 2016—and even more so today—there is no completely toxic-free safe place to live. Our environment is smaller, more interconnected, and unfortunately, more polluted. It can feel...
by Dr. Mikell Parsons, D.C. | Feb 9, 2026 | Toxicity
Every day, your body removes thousands of toxins without a juice cleanse, detox tea, or expensive supplement. Your liver filters blood every minute. Your kidneys process about 50 gallons of fluid daily. Your digestive system, skin, and lymphatic system all work...
by Dr. Mikell Parsons, D.C. | Sep 4, 2024 | Toxicity
We often associate toxins with dangerous chemicals, hazardous materials, and polluted environments. I want to show you some very surprising sources of hidden toxins that are lurking in your everyday life. I’ve talked about various sources of toxins, including cellular...
by Dr. Mikell Parsons, D.C. | Aug 6, 2024 | Toxicity
Detoxification, or detox, has become a trendy topic in health and wellness circles. There are techniques from the ridiculous to the dangerous that claim to help clean your body of toxins and improve your health, but what really works? Let’s talk about what...
by Dr. Mikell Parsons, D.C. | Jan 2, 2023 | Nutrition, Toxicity
The month of January is filled with new decisions and choices. Many people decide to start their New Year with a cleanse. But what many people don’t realize is that technically we are doing a detox cleanse every day! This is part of our body’s natural daily...
