by Catherine Thomsen | Jun 8, 2026 | Brain Balance, Immunity, Toxicity
How Everyday Exposure Impacts Your Health If you were served a plastic sandwich bag for lunch or a plate of plastic wrap for dinner, you’d probably be shocked. But the reality is—many people are unknowingly consuming plastic particles and harmful chemicals every...
by Catherine Thomsen | Apr 27, 2026 | Healthy Habits, Toxicity
Gut Health 101: How to Balance Your Microbiome Naturally Your digestive system is home to a vast and complex microbial world known as the gut microbiome. These beneficial bacteria play a critical role in maintaining your overall health, from digestion to immune...
by Dr. Mikell Parsons, D.C. | Mar 30, 2026 | Brain Balance, Healthy Habits, Stress & Anxiety, Toxicity
We live in a world full of toxins. There is no completely toxic-free place to live. Our environment is smaller, more interconnected, and unfortunately, more polluted than any previous generation has had to navigate. It can feel overwhelming, but here is the good news:...
by Dr. Mikell Parsons, D.C. | Feb 9, 2026 | Toxicity
Every day, your body removes thousands of toxins without a juice cleanse, detox tea, or expensive supplement. Your liver filters blood every minute. Your kidneys process about 50 gallons of fluid daily. Your digestive system, skin, and lymphatic system all work...
by Dr. Mikell Parsons, D.C. | Sep 4, 2024 | Toxicity
We often associate toxins with dangerous chemicals, hazardous materials, and polluted environments. I want to show you some very surprising sources of hidden toxins that are lurking in your everyday life. I’ve talked about various sources of toxins, including cellular...
by Dr. Mikell Parsons, D.C. | Aug 6, 2024 | Toxicity
Detoxification, or detox, has become a trendy topic in health and wellness circles. There are techniques from the ridiculous to the dangerous that claim to help clean your body of toxins and improve your health, but what really works? Let’s talk about what...
