by Catherine Thomsen | Jun 8, 2026 | Brain Balance, Immunity, Toxicity
How Everyday Exposure Impacts Your Health If you were served a plastic sandwich bag for lunch or a plate of plastic wrap for dinner, you’d probably be shocked. But the reality is—many people are unknowingly consuming plastic particles and harmful chemicals every...
by Dr. Mikell Parsons, D.C. | Mar 30, 2026 | Brain Balance, Healthy Habits, Stress & Anxiety, Toxicity
We live in a world full of toxins. There is no completely toxic-free place to live. Our environment is smaller, more interconnected, and unfortunately, more polluted than any previous generation has had to navigate. It can feel overwhelming, but here is the good news:...
by Dr. Mikell Parsons, D.C. | Dec 22, 2025 | Brain Balance, Healthy Habits
🧠 Can the Fat in Your Brain Go Rancid? Interesting question, right? If the majority of your brain is made up of fat, could that fat actually become rancid — just like cooking oil? Think about it: when olive oil or fish oil supplements go rancid, it’s often due to...
by Dr. Mikell Parsons, D.C. | Nov 23, 2025 | Brain Balance
Your child can’t sit still during dinner. Again. The teacher mentions “focus issues” at parent-teacher conferences. Other parents’ kids seem to listen the first time, while yours need constant reminders. When you see your bright, active child...
by Dr. Mikell Parsons, D.C. | Nov 20, 2025 | Brain Balance
You feel it starting. That familiar pressure behind your eyes. The sensitivity to light. The nausea is creeping in. Another migraine is coming, and you’re reaching for medication again, hoping it works this time. What if you could train your body to stop...
by Dr. Mikell Parsons, D.C. | Jul 23, 2024 | Brain Balance
Let’s talk about something in our heads that is very chill – alpha brainwaves! They’re like the secret sauce in our brains that help us relax, be creative, learn and remember. We often enter into an alpha state before falling asleep. Sounds wonderful,...
