Brain Balance
Let’s talk about something in our heads that is very chill – alpha brainwaves! They’re like the secret sauce in our brains that help us relax, be creative, learn and remember. We often enter into an alpha state before falling asleep. Sounds wonderful, right? But if we have too much or too little at the…
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Do you ever think about the mind-boggling connections within our own bodies? There are systems that work together much more closely than you thought. One of those is your gut and brain. They don’t look like the closest of neighbors in your body, but they are actually BFFs that affect our mental and physical health.…
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Estrogen, progesterone and testosterone are hormones that most people are familiar with. These and many others need to be in balance and working together. If even one hormone gets out of balance, the body will express symptoms. But can you get brain fog from hormones!? Yes, it’s quite common. Here’s how it can happen. When…
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Our nervous system is like a teeter totter. All through life, we are balancing one nervous system with the other. Is this the key to understanding a fussy baby? Read on and I’ll show you why it just might be the case. On one side of the nervous system teeter totter, you have the sympathetic…
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Begin taking control of your health by learning how your brain, nervous system and body can work together to create a more vibrant and joyful life. Join Dr. Mikell Parsons, DC for free community education lectures. Community Health Topics Unraveling Neurodevelopmental DisordersYou will learn about the common threads of childhood neurodevelopmental and learning challenges such…
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Terrible Twos. Trying Threes. For parents, crabby toddlers are an expected part of parenting. After all, kids at that age are growing like crazy. Their bodies are rapidly changing and their minds are continually expanding as they learn to process new information. The amount of learning and processing is so powerful that they’re operating at…
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Where do some kids get their endless energy? Yes, it’s a normal part of being young but have you been an observer of a child that you would love to find the “off switch” for? I know that many parents, siblings and teachers have often wished for the known location of such a switch. It’s…
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Where do some kids get their endless energy? Yes, it’s a normal part of being young but have you been an observer of a child that you would love to find the “off switch” for? I know that many parents, siblings and teachers have often wished for the known location of such a switch. It’s…
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Suffering from migraines? Headaches? General brain fog? Other annoying issues that just don’t seem to go away with pills or doctor visits? My Fresno health center patients have had success with biofeedback therapy for migraines and more. Here’s how it works. It starts with “Alpha, beta, delta, theta.” These are the different levels brain waves…
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