by Dr. Mikell Parsons, D.C. | Jul 23, 2024 | Brain Balance
Let’s talk about something in our heads that is very chill – alpha brainwaves! They’re like the secret sauce in our brains that help us relax, be creative, learn and remember. We often enter into an alpha state before falling asleep. Sounds wonderful,...
by Dr. Mikell Parsons, D.C. | Jul 13, 2024 | Brain Balance
Do you ever think about the mind-boggling connections within our own bodies? There are systems that work together much more closely than you thought. One of those is your gut and brain. They don’t look like the closest of neighbors in your body, but they are actually...
