by Dr. Mikell Parsons, D.C. | Mar 11, 2021 | Nutrition
Do you have “bugs in the gut?” You should! Everyone has them, but the right kind are important for good gut health. So there are the “good guys” and all of the rest of the guys when it comes to bug balance in the intestines. And for us female folk, we often have an...
by Dr. Mikell Parsons, D.C. | May 19, 2020 | Immunity, Nutrition
Good old, overlooked zinc. Supplements of this mineral are suddenly popular and everyone has questions about getting more zinc in their diet as well as taking zinc lozenges and supplements. Why is that? Because zinc is a mineral that is required for very important...
by Dr. Mikell Parsons, D.C. | Mar 18, 2020 | Nutrition
There are some vitamins that are so common, so “boring” and so “old school” that they get left out or forgotten. Especially if they are not considered exciting, new, cutting edge, or trendy. One such sadly overlooked vitamin is poor old, often-taken-for-granted,...
by Dr. Mikell Parsons, D.C. | Mar 10, 2020 | Nutrition
Because I have the title of doctor (I’m a chiropractor and nutritionist) my opinion about pain, food, and health is often sought after. Today (early March 2020), you can guess how the appearance of the coronavirus on the world scene has increased my popularity. I’m...
