by Dr. Mikell Parsons, D.C. | Oct 13, 2025 | Healthy Habits, Nutrition
Everywhere You Look—Candy is Waiting! It’s EVERYWHERE! Bags and bags of candy line the shelves in every store. The only way to avoid it is to stay home, turn off your TV, and log off social media. And the craziest part? Candy is not only legal—it’s promoted...
by Dr. Mikell Parsons, D.C. | Sep 1, 2025 | Healthy Habits, Immunity, Nutrition
We live in a world full of interconnected ecosystems—both in nature and within our own bodies. When these ecosystems become imbalanced, a domino effect occurs, leading to potential health problems. Discover how glyphosate (Roundup) affects gut bacteria through the...
by Dr. Mikell Parsons, D.C. | Mar 26, 2025 | Nutrition
Have you ever heard the phrase, “The solution to pollution is dilution”? It’s more than just a saying—it holds real truth, especially when it comes to our health. One of the simplest ways to reduce toxins in your body is by staying properly hydrated. With...
by Dr. Mikell Parsons, D.C. | Mar 12, 2025 | Nutrition
Did you know that 87% of Americans don’t consume enough vegetables, and 76% fall short on fruit intake? That’s a staggering statistic considering how essential these foods are for health, digestion, and overall well-being. I get it—when I was a kid, I thought...
by Dr. Mikell Parsons, D.C. | Aug 20, 2024 | Nutrition
“Wow, Dr. Parsons, that’s pretty strong language for something that has been around for over a hundred years and GRAS (Generally Recognized as Safe)!” Yes, it is strong language. Saccharin has been on the list of questionable sweeteners because of its potential link...
by Dr. Mikell Parsons, D.C. | Feb 20, 2023 | Nutrition
Where are my meal-skippers? I know you’re out there! You’ve been out there skipping meals for many years and now you’ve even got a fancy name for it: Intermittent Fasting. It’s nothing new. Intermittent fasting (or “fasting”) has been used for centuries for religious...
