by Dr. Mikell Parsons, D.C. | Dec 8, 2025 | Healthy Habits, Nutrition
🥗 Roasted Beet and Orange Salad with Fresh Herbs (Gluten-Free Recipe) By Chef Varouj Looking for a vibrant, healthy side dish that’s both refreshing and full of flavor? This roasted beet and orange salad combines the earthy sweetness of beets with juicy citrus and...
by Dr. Mikell Parsons, D.C. | Nov 24, 2025 | Healthy Habits, Nutrition, Pain Treatments
🔥Struggling to Lose Weight? Here’s Why Healthy Eating and Exercise Might Not Be Enough There’s nothing more frustrating than looking in the mirror and not recognizing the person staring back at you. Or realizing your favorite clothes don’t fit comfortably anymore....
by Dr. Mikell Parsons, D.C. | Nov 10, 2025 | Healthy Habits, Immunity, Nutrition
Spring Allergies: Protect Your Brain and Boost Your Immune System Naturally It’s that time of year again — warm days, cool nights, and lots of sneezing! You might sleep with the windows open or under a ceiling fan, but as the temperature drops at night, your immune...
by Dr. Mikell Parsons, D.C. | Oct 27, 2025 | Healthy Habits, Nutrition
You know you’re doing something right when just your presence inspires healthier choices. That’s exactly what happened to me recently, and it reminded me how powerful leading by example can be when it comes to nutrition. A Personal Story of Influence Every year, I...
by Dr. Mikell Parsons, D.C. | Oct 13, 2025 | Healthy Habits, Nutrition
Everywhere You Look—Candy is Waiting! It’s EVERYWHERE! Bags and bags of candy line the shelves in every store. The only way to avoid it is to stay home, turn off your TV, and log off social media. And the craziest part? Candy is not only legal—it’s promoted...
by Dr. Mikell Parsons, D.C. | Sep 1, 2025 | Healthy Habits, Immunity, Nutrition
We live in a world full of interconnected ecosystems—both in nature and within our own bodies. When these ecosystems become imbalanced, a domino effect occurs, leading to potential health problems. Discover how glyphosate (Roundup) affects gut bacteria through the...
