by Dr. Mikell Parsons, D.C. | Mar 2, 2026 | Healthy Habits
How to Avoid Sugar Traps This Winter It’s happened. I saw it at my favorite grocery store over Labor Day weekend. Strategically placed in multiple locations, the culprit was impossible to miss: mini “fun size” Halloween candy bars. For some, this sparks the start of...
by Dr. Mikell Parsons, D.C. | Feb 16, 2026 | Chiropractic, Healthy Habits, Immunity
The Benefits of Chiropractic Care and 6 Natural Ways to Strengthen Your Immune System We live in a world teeming with microbes. Viruses, bacteria, parasites, and fungi are everywhere, inside and outside our bodies. It may sound creepy, but humans survive because of a...
by Dr. Mikell Parsons, D.C. | Feb 2, 2026 | Healthy Habits, Pain Treatments
It is human nature to put things off. I see it in every aspect of life. But when we delay taking action, sometimes the consequences are far more serious than we anticipate. For example, the first warning sign of a heart problem for many people can be death. Most of us...
by Dr. Mikell Parsons, D.C. | Jan 29, 2026 | Healthy Habits, Nutrition, Pain Treatments
Difficulty Losing Weight? 7 Hidden Reasons Why Healthy Eating Isn’t Enough You eat healthy. You exercise consistently. But the scale still will not move. In some cases, you may even gain weight. If this sounds familiar, you are not alone. For women over 40...
by Dr. Mikell Parsons, D.C. | Dec 22, 2025 | Brain Balance, Healthy Habits
🧠 Can the Fat in Your Brain Go Rancid? Interesting question, right? If the majority of your brain is made up of fat, could that fat actually become rancid — just like cooking oil? Think about it: when olive oil or fish oil supplements go rancid, it’s often due to...
by Dr. Mikell Parsons, D.C. | Dec 8, 2025 | Healthy Habits, Nutrition
🥗 Roasted Beet and Orange Salad with Fresh Herbs (Gluten-Free Recipe) By Chef Varouj Looking for a vibrant, healthy side dish that’s both refreshing and full of flavor? This roasted beet and orange salad combines the earthy sweetness of beets with juicy citrus and...
