by Dr. Mikell Parsons, D.C. | Apr 23, 2021 | Nutrition
Is organic food worth it? Are organic fruits and vegetables really worth it? As a Certified Clinical Nutritionist I get asked this all the time. The answer? Yes, eat organic vs non-organic as much as possible! But it isn’t always feasible from a cost or availability...
by Dr. Mikell Parsons, D.C. | Mar 11, 2021 | Nutrition
Do you have “bugs in the gut?” You should! Everyone has them, but the right kind are important for good gut health. So there are the “good guys” and all of the rest of the guys when it comes to bug balance in the intestines. And for us female folk, we often have an...
by Dr. Mikell Parsons, D.C. | Feb 11, 2021 | Immunity
How can you keep your immune system as strong as possible, especially during the flu season? Right now we are four weeks into the flu season and it has been very mild. Experts are suggesting that the COVID-19 / coronavirus precautions that we’re all taking is...
by Dr. Mikell Parsons, D.C. | Aug 11, 2020 | Brain Balance
Where do some kids get their endless energy? Yes, it’s a normal part of being young but have you been an observer of a child that you would love to find the “off switch” for? I know that many parents, siblings and teachers have often wished for the known location of...
by Dr. Mikell Parsons, D.C. | May 19, 2020 | Immunity, Nutrition
Good old, overlooked zinc. Supplements of this mineral are suddenly popular and everyone has questions about getting more zinc in their diet as well as taking zinc lozenges and supplements. Why is that? Because zinc is a mineral that is required for very important...