by Dr. Mikell Parsons, D.C. | Jan 5, 2026 | Immunity, Nutrition
🦠 Should You Get the Flu Shot? Here’s What You Should Know About Viruses and Immunity Meta Description (155–160 characters): Should you get the flu shot? Learn how viruses spread, how to protect yourself naturally, and simple immune-boosting habits for flu season....
by Dr. Mikell Parsons, D.C. | Dec 22, 2025 | Brain Balance, Healthy Habits
🧠 Can the Fat in Your Brain Go Rancid? Interesting question, right? If the majority of your brain is made up of fat, could that fat actually become rancid — just like cooking oil? Think about it: when olive oil or fish oil supplements go rancid, it’s often due to...
by Dr. Mikell Parsons, D.C. | Dec 8, 2025 | Healthy Habits, Nutrition
🥗 Roasted Beet and Orange Salad with Fresh Herbs (Gluten-Free Recipe) By Chef Varouj Looking for a vibrant, healthy side dish that’s both refreshing and full of flavor? This roasted beet and orange salad combines the earthy sweetness of beets with juicy citrus and...
by Dr. Mikell Parsons, D.C. | Nov 24, 2025 | Healthy Habits, Nutrition, Pain Treatments
🔥Struggling to Lose Weight? Here’s Why Healthy Eating and Exercise Might Not Be Enough There’s nothing more frustrating than looking in the mirror and not recognizing the person staring back at you. Or realizing your favorite clothes don’t fit comfortably anymore....
by Dr. Mikell Parsons, D.C. | Nov 13, 2025 | Nutrition
The invitation arrives in your mailbox: a beautiful Christmas dinner with family and friends. Your heart warms at the thought, then sinks just a little. Will there be anything safe for you to eat? Will you spend another holiday watching others enjoy traditional treats...
