by Dr. Mikell Parsons, D.C. | Feb 4, 2026 | Nutrition
In the 1970s, two-time Nobel Prize winner Linus Pauling brought vitamin C to the forefront by suggesting that higher intakes could reduce the severity of colds. Decades later, research confirms that vitamin C plays a central role in immune defense, collagen...
by Dr. Mikell Parsons, D.C. | Jan 29, 2026 | Stress & Anxiety
How to Describe Anxiety: Finding Words for the Indescribable “I don’t know how to explain it. It’s like… my chest is tight? My mind won’t stop? I feel like something terrible is about to happen, but I don’t know what?”...
by Dr. Mikell Parsons, D.C. | Nov 23, 2025 | Nutrition
You stand in the vitamin aisle, overwhelmed by hundreds of bottles making bold promises. “Supports energy!” “Boosts immunity!” “Fills nutritional gaps!” You wonder: do multivitamins actually work, or are you literally flushing money...
by Dr. Mikell Parsons, D.C. | Nov 23, 2025 | Brain Balance
Your child can’t sit still during dinner. Again. The teacher mentions “focus issues” at parent-teacher conferences. Other parents’ kids seem to listen the first time, while yours need constant reminders. When you see your bright, active child...
by Dr. Mikell Parsons, D.C. | Nov 20, 2025 | Brain Balance
You feel it starting. That familiar pressure behind your eyes. The sensitivity to light. The nausea is creeping in. Another migraine is coming, and you’re reaching for medication again, hoping it works this time. What if you could train your body to stop...
