04:27Nutrition
Choline Deficiency: Signs, Food Sources, and an At-Home Taste Test
Most people are low in choline and don't know it. Dr. Parsons covers the signs, who's at risk, the best food sources, and a simple taste test.
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Free Health Education From Dr. Mikell Suzanne Parsons, DC
Dr. Parsons regularly shares practical, trustworthy health education on YouTube — covering chiropractic, nutrition, brain wellness, family health, and more.
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Get a quick tour of The Natural Path Health Center and see where we help families improve their health through holistic chiropractic, nutrition, and brain wellness care.
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Watch the video, then read the full breakdown below each one.
04:27
05:17Nutrition
10 Reasons Your Supplements Aren't Working (And What to Do About It)
Tried a supplement and felt nothing? Dr. Parsons walks through 10 reasons supplements may not work, and why the problem is often the fit, not the supplement itself.
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05:45Nutrition
Still Gluten-Free But Still Sick? Cross-Reactive Foods You're Missing
Gluten-free but still not feeling well? Dr. Parsons explains cross-reactive foods that can trigger the same immune response as gluten.
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04:26Nutrition
The Betaine HCl Challenge: How to Test Your Stomach Acid at Home
Dr. Parsons walks through the Betaine HCl challenge step by step and explains why stomach acid matters for digestion and nutrient absorption.
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03:17Kids & Pediatric
Signs of Anxiety in Kids (And Why Summer Is the Time to Help)
Dr. Parsons covers the school, physical, emotional, and behavioral signs of anxiety in kids, and why summer is the time to help.
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03:51Family Health
5 Common Causes of Headaches (And What You Can Do About Them)
For Migraine and Headache Awareness Month, Dr. Parsons covers five common causes of headaches and how to address them.
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04:23Nutrition
Still Feeling Awful on a Gluten-Free Diet? Why Testing Beats Elimination
Dr. Parsons, who is gluten-free herself, explains why a gluten-free diet may not be enough and why testing beats trial and error.
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03:08Chiropractic
Jaw Pain, Clicking, or Can't Open Wide? How TMJ Is Assessed and Treated
Dr. Parsons shares a quick at-home check for jaw opening and walks through how she assesses and treats TMJ problems.
Watch & ReadQuick Health Tips
Short answers to common health questions, in under 3 minutes.
01:14Nutrition
Myth: You Don't Need a Multivitamin
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00:56Family Health
Myth: If You Feel Good, You Are Good
01:41Chiropractic
Chiropractic Care Isn't Just About Your Spine
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01:40Family Health
The Health Benefits of Watermelon
01:19Kids & Pediatric
Myth: Children Don't Need Chiropractic Care
02:34Detox & Cleansing
Stuck With Your Weight? How an Infrared Sauna Can Help
00:52Chiropractic
Myth: Poor Posture Is Just a Cosmetic Issue
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00:24Chiropractic
Myth: Back Pain Is a Normal Part of Aging
00:49
01:49Brain Wellness
Struggling With Anxiety? How a Brain Intensive Can Help
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02:21Chiropractic
How to Choose the Right Pillow for Your Neck
02:15Brain Wellness
A Quick At-Home Test for Brain Coordination
00:48Brain Wellness
Our Team Is Officially Certified in Brain Blossom
02:02Brain Wellness
The Brain Blossom Program Is Back: How It Works
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01:40Family Health
Healthy Boundaries: How to Say No
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