Take Control of Your Health in a Toxic World
We live in a world full of toxins. In 2016—and even more so today—there is no completely toxic-free safe place to live. Our environment is smaller, more interconnected, and unfortunately, more polluted. It can feel overwhelming, but there’s good news: we do have control over what we put in our bodies. This includes the foods we eat, the drinks we consume, medications, supplements, and even personal care products.
Understanding Toxic Exposure
Toxicity affects everyone differently, depending on how well your body’s detoxification pathways function. Factors like diet, stress, and supplement use play a key role in how efficiently your body handles toxins. Over the next few posts, we’ll explore how to manage your toxic load and support your body’s natural detox system.
Here’s a list of the most common sources of toxic exposure:
- Community – air pollution, noise, electromagnetic fields
- Home – heating/ventilation, cleaning products, pesticides, paints, carpets, building materials, mold, allergens, water quality
- Hobbies – paints, solvents, chemicals, metal fumes
- Occupation – workplace toxins, heavy metal exposure, poor air quality
- Personal habits – smoking, drinking, drug use, sun exposure, stress management, exercise
- Diet – food quality, fast food, deep-fried foods, meat vs. vegetarian, organic vs. non-organic, food intolerances, gut health
- Medications – prescription, over-the-counter, recreational
- Dental work – silver fillings, root canals, extractions
- Developmental exposure – prenatal exposures (mother’s smoking, alcohol, toxins), childhood exposures (lead, pesticides, secondhand smoke)
Common Health Issues Linked to Toxicity
Exposure to environmental and dietary toxins can manifest in many ways, including:
- Fatigue and low energy
- Headaches and brain fog
- Gas, bloating, and digestive issues
- Weight gain and metabolic challenges
- Hormonal imbalances and irritability
Sound familiar? These problems are often the first signs that toxic overload is affecting your health, potentially setting the stage for more serious issues later in life.
Take Action: Detox Done Right
If you’re ready to take control of your health, I’ve created a free “Detox Done Right” video series that simplifies the process of supporting your body in a toxic world. Grab the free training here.
For those ready to take it further, my Detox Done Right program is available this June for a special discounted price of $97. Simply add it to your cart, and the discounted price will appear at checkout. The program also includes detox support supplements at 20% off—a total win-win! Click here to see what the program includes!
Medical Disclaimer: The information provided in this email is for informational purposes only and has been compiled from years of practice, study and experience by Mikell Suzanne Parsons, DC. This information is NOT intended to be used as a substitute for the advice from your physician or any other health care provider, or any information contained in or on any product label or packaging. Do not use information in this email for diagnosing or treating any health problem or disease. Always speak to your health care provider before taking any nutritional, herbal, or homeopathic supplement. If you have or suspect that you have a health problem, contact your health care provider immediately. Do not ignore seeking health care advice or delay seeking care because of something that you have read in this email. Information provided in this email DOES NOT create a doctor-patient relationship between you and Mikell Suzanne Parsons, DC. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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