Natural Health & Wellness Insights from The Holistic Detective
Why Zinc Supplements are So Popular Right Now
Good old, overlooked zinc. Supplements of this mineral are suddenly popular and everyone has questions about getting more zinc in their diet as well as taking zinc lozenges and supplements. Why is that? Because zinc is a mineral that is required for very important...
How Stress and Anxiety Kills Us
Our body is wonderfully made. It has multiple, complex mechanisms to keep us up and running. There is a process to eliminate substances which the body does not need. There’s a system so we don’t have to consciously tell our heart to beat, or our lungs to inhale and...
Vitamin C Power: Finding Your Ideal Therapeutic Level
There are some vitamins that are so common, so “boring” and so “old school” that they get left out or forgotten. Especially if they are not considered exciting, new, cutting edge, or trendy. One such sadly overlooked vitamin is poor old, often-taken-for-granted,...
Coronavirus, Flu and Colds: Natural Immune Support Strategies
Because I have the title of doctor (I’m a chiropractor and nutritionist) my opinion about pain, food, and health is often sought after. Today (early March 2020), you can guess how the appearance of the coronavirus on the world scene has increased my popularity. I’m...
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