Natural Health & Wellness Insights from The Holistic Detective
Fussy Baby or Toddler? It Might be Pre-Birth Stress
Our nervous system is like a teeter totter. All through life, we are balancing one nervous system with the other. Is this the key to understanding a fussy baby? Read on and I’ll show you why it just might be the case. On one side of the nervous system teeter totter,...
Like Sugar Free Drinks? Sometimes They Trick You
With the onset of 100 plus degree temperatures, we often turn to beverages that cool us off. Are sugar free drinks in your fridge? Beware, you may believe they help you cut back on sugar, but sometimes they trick you.We might feel like it’s a far cry better than the...
Free Community Education
Begin taking control of your health by learning how your brain, nervous system and body can work together to create a more vibrant and joyful life. Join Dr. Mikell Parsons, DC for free community education lectures. Wed, July 17th, 6:30 pm - Gut Brain Connection Wed,...
Crabby Toddlers – Normal Kid Stuff or the Result of Trauma?
Terrible Twos. Trying Threes. For parents, crabby toddlers are an expected part of parenting. After all, kids at that age are growing like crazy. Their bodies are rapidly changing and their minds are continually expanding as they learn to process new information. The...
How to Drink More Water to Help You Detox
Why should we drink more water? Because the solution to pollution is dilution. If you struggle with toxicity, sluggishness and fatigue, water is one of the best “medicines.” Our toxicity levels can go down when we are well hydrated. And yet, over 80% of people...
Is Organic Food Worth It? What to Buy First
Is organic food worth it? Are organic fruits and vegetables really worth it? As a Certified Clinical Nutritionist I get asked this all the time. The answer? Yes, eat organic vs non-organic as much as possible! But it isn’t always feasible from a cost or availability...
Good Gut Health: Yeastie Beasties and Treatsies
Do you have “bugs in the gut?” You should! Everyone has them, but the right kind are important for good gut health. So there are the “good guys” and all of the rest of the guys when it comes to bug balance in the intestines. And for us female folk, we often have an...
Flu Season is Peaking: Reinforce Your Healthy Habits Now
How can you keep your immune system as strong as possible, especially during the flu season? Right now we are four weeks into the flu season and it has been very mild. Experts are suggesting that the COVID-19 / coronavirus precautions that we're all taking is making a...
ADHD Symptoms in Kids? A Non-Medication Treatment Option
Where do some kids get their endless energy? Yes, it’s a normal part of being young but have you been an observer of a child that you would love to find the “off switch” for? I know that many parents, siblings and teachers have often wished for the known location of...
Why Zinc Supplements are So Popular Right Now
Good old, overlooked zinc. Supplements of this mineral are suddenly popular and everyone has questions about getting more zinc in their diet as well as taking zinc lozenges and supplements. Why is that? Because zinc is a mineral that is required for very important...
How Stress and Anxiety Kills Us
Our body is wonderfully made. It has multiple, complex mechanisms to keep us up and running. There is a process to eliminate substances which the body does not need. There’s a system so we don’t have to consciously tell our heart to beat, or our lungs to inhale and...
Vitamin C Power: Finding Your Ideal Therapeutic Level
There are some vitamins that are so common, so “boring” and so “old school” that they get left out or forgotten. Especially if they are not considered exciting, new, cutting edge, or trendy. One such sadly overlooked vitamin is poor old, often-taken-for-granted,...
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