Posts Tagged ‘Immune Support’
The Importance of Staying Hydrated: Why Drinking Water Matters
Have you ever heard the phrase, “The solution to pollution is dilution”? It’s more than just a saying—it holds real truth, especially when it comes to our health. One of the simplest ways to reduce toxins in your body is by staying properly hydrated. With scorching temperatures outside (sometimes feeling like 1,000 degrees when running…
Read MoreWhy Zinc Supplements are So Popular Right Now
Good old, overlooked zinc. Supplements of this mineral are suddenly popular and everyone has questions about getting more zinc in their diet as well as taking zinc lozenges and supplements. Why is that? Because zinc is a mineral that is required for very important processes in the body including cell division, DNA and protein synthesis,…
Read MoreCoronavirus, Flu and Colds: Natural Immune Support Strategies
Because I have the title of doctor (I’m a chiropractor and nutritionist) my opinion about pain, food, and health is often sought after. Today (early March 2020), you can guess how the appearance of the coronavirus on the world scene has increased my popularity. I’m being asked about symptoms, cures and treatment but the funny…
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